2. Assessing where
you are right now
Coaching will help you get from where you are to where you want to be and how you want to feel.
As discussed earlier, an objective point of view is essential to put aside all those programs that interfere. To achieve your goals, you must be able to verify your outer reality as a reflection of your inner reality.
Beyond any material plan you've done in the field of disharmonious self-ego . Here it is necessary to refine your "attention" and communication channels with yur self-spirit. I will help you in my function "Mentor", as an alternative communication channel of your own self-spirit.
the internal process
Observe not only the external circumstances but also your own internal processes, habits and programs that could endanger your progress. You'll have to take this into account when addressing this goal, it is essential that you are open and that its assessment of reality is based on facts.
specific and descriptive
.
To help you, your coach will ask you questions that call for answers that are specific and descriptive, instead of general and judgmental.O'Connor and Lages plot the characteristics of coaching questions on the following scale:
Human Design Coaching
Process
Knowledge is critical to understand, comprehend and love. To comprehend who we are and the context in which we live, comprehend others and the mechanics that governs the universe, itself is a way to balance.
Coaching is a systematic training for achievements thus requires a process with well-defined parts:
1. Where are you right now and where do yo want to go?
Beyond any material plan that you have done in the field of self-ego disharmonious. Here is necessary to refine our "attention" to refine our communication channels with your self-spirit and for that I will help you using one of my functions, Mentor role is a alternative communication channel your own self-spirit.
The current state in which you find yourself and your potential.
There are two versions of our ego-self with which we can face life. One is our original human design in its harmonic state and the other is a modified expression, a disharmonious version.
+ Personal harmonic Manifestation (PHM),
which represents the manifestation of our being through our human design in its harmonic energy state.
+ Disharmonious Personal Manifestation (DPM),
the manifestation of our being through our human design governed by disharmonious programs handled by the system of
socialization-education and is also affected by traumatic-karmic echos.
PHM will be defined through human design with the rave chart. This is achieved with the use of your date, time and place of birth. The reading establishes the points of greatest importance and we see all those personal features that are part of your design. This human design chart will serve us like a permanent reference point for the work that will come later.
The DPM be defined through an intuitive reading of your current personal statement, you recive information from your self-spirit by Mentor function. As this is your current personal statement, you'll recognize it as you go knocking beliefs and programs that bind to it. This modified expression of your being contains features of your harmonious human design.
Therefore, I will help you explore inside yourself to put aside all the things that are not yours and will route you to your purpose and happiness. This allows you to open the door to infinite possibilities and not just a few pre-made ​​and limited options.
Thus, the creation of reality around you, will be in harmony with your purpose and you will learn to navigate this creative flow reaching goals and objectives smoothly and without attachment to specific outcomes, but rather ongoing adaptation. So the final objectives are closely related to how you want to feel.
4. Creating a strategy and
an action plan
In this step you define the strategy by which you will pass the actual state. From a holistic point of view this can be achieved without time and space, it is possible to move from one state to another spontaneously. Time is subject to consciousness and in that sense may become irrelevant.
The strategy that you follow to achieve the state you yearn to have is unlike the plans usually made in 3D. It is very elastic and includes the Universe as co creator, putting into action our "intention" from the field of intuitive mind (heart). At the same time you used your "attention" to perceive the signs that the universe sends you to adjust the plan harmoniously.
the reality that you want is in front of you
The reality that you want to live there in front of you and just a matter of taking the flow line leading you to this with a minimum of effort. This is possible because the external reality is a reflection of your inner reality.
Your main objective is subject to how you want to feel, so it is dynamic in terms of its outer material manifestation. The outer material manifestation obey your state of inner harmony , so the strategy will be adjusted to achieve this inner harmony without losing sight of the gradual results in the world around you : your material results and your personal relationships .
you have more opportunities
At this level the strategy is no longer a linear path and becomes a tree of infinite possibilities. In this way, you go from limited to unlimited consciousness. The results you will achieve in the material world will surprise you.
This will become a discussion at a decision. In this plan , you will define what you are going to do and when you'll do it. What addiction, fears and insecurities aside to let that happen. What type of apparent obstacles in your path and you'll fit element within to dilute this obstacle to become one more chance and what support they need to achieve. How this action will help achieve your goal. Your coach will help you with the motivation and commitment you will need.
After your workout, put in writing what you and your coach has decided to consolidate your commitment and track . Your coach will plant a seed that will give you a series of reflections that will guide you and your default action, so you can see your progress between sessions.
.
3. Reviewing your resources
and options
We will review all the resources , options and courses of action available to you that can help you achieve your goals. We will identify your resources. "The resources could be personal experiences , mentors, influential in your life, teacher, books, paintings , music people. " Resources are where we get our strength and inspiration. We focus and help us achieve our goals. "
holistic tools
Here you will learn to use some holistic tools that may be new to you, and include them in your toolbox . These can be
-
yoga
-
breathing exercises
-
meditation
-
physical therapy
-
nutrition and fasting
All these tools will be applied according to their characteristics and needs
We will follow the rules of exchange of ideas, and this is where it is important to leave aside the judgment and skills to others and especially yourself (such as: "I'm not good at it ") and generates many ideas as possible
After a coaching session , often put in writing what you and your coach have decided to reinforce your commitment and do tracking . It can create an action item to follow after the session so you can report on your progress between sessions.
6. adjusting and keeping you on track
As well as keeping you motivated, your coach will make sure you stay on track. It's easier to commit to an action plan than to follow through. By using a series of coaching tools, your coach can keep you on track.
It is vital to monitor and adjustments to the plan during its execution, so get stepper valuable insight into yourself and you do fit the strategy and plan definidi above. Because this plan is not oriented to materials resuls but rather to the internal perception of yourself results, each adjustment will require test your ability to detachment, to "drop" all those things that we have to let go to define new partial results in the plan.
For instance, you might be asked to journal about your experience, in order to bring up long standing internal patterns you might have that aren't working with you. By writing about them, you increase self awareness and the ability to recalibrate. You'll probably also report on your progress towards any goals or action items you've committed to.
Your coach will also keep calibrating by giving you self-assessments to measure such things as your values, or gaps in your life that need addressing.
5. instilling motivation and commitment
All throughout the process, your coach will work to keep your motivation and commitment high. Motivation always originates from within—your coach will work with you to tap into its wellspring.
"Values are what are important to us; they are our deepest motivation."
Your coach will make sure to keep you in touch with your values so that you have ongoing reasons to stay "in the flow" towards your goals.Your coach will also help to uncover and dispel anything blocking your way, such as fears or limiting beliefs.
